How can the visual world make our lives better? This week we explore the power of colours, light and how immersing our eyes in new experiences can lead to a happier, healthier and more fulfilled existence.

Melissa Hemsley is joined Nina Ryner, founder of ChromaYoga - a new approach to yoga combining light and colour therapy techniques, innovative photographer Vicki King and Karl Ryberg - architect, psychologist and the author of Light Your Life, a book that explores the art of using light to aid health and happiness.

You can listen or subscribe to Live Life Better on Apple Podcasts, Spotify or wherever you get your podcasts from.