Melissa Hemlsey returns for series three of Live Life Better, the show that aims to do exactly what it says on the tin - help you live life better. From mental health to our bodies, relationships, work-life balance and the food on your plate, this podcast is full of advice and insights to make a difference where it matters most to you.

Throughout this third series Melissa will be enlisting the help of authors, artists and sensory experts to take a look at how we can all live happier, healthier and more fulfilling lives by immersing ourselves in new sensory experiences. Each week a different sense will be explored, so prepare to hear, see and even taste the world a little differently this year.

On this preview edition of Live Life Better series three Melissa Hemsley is joined in the studio by a true sensory guru, Sam Bompas, one half of the highly acclaimed multi-sensory design and experience studio Bompas & Parr. The pair take us on a whistle-stop tour of our senses, explaining how we can stimulate each one of them in a unique and fulfilling way in 2019.

You can listen or subscribe to Live Life Better on Apple Podcasts, Spotify or wherever you get your podcasts from.